Events / Workshops

I love my Journey Weight Loss Workshop in Abbotsford


Are you curious how hypnosis can help you finally live the life you have always dreamed of?

What is all the talk about… letting go of emotional baggage?

Did you know that hypnosis can really help you create the life you want?

Are you ready to take charge of your life?

You are invited to a free event to learn about hypnosis and experience a hypnosis trance in a group setting.

WHEN: Saturday, June 13, 10:30am – 12:0pm
WHERE: Stingray Hypnosis, 35188 Rockwell Dr, Abbotsford.

Call today to book your seat! 778-242-3645

I will be sharing how you can use the powerful technique of self-hypnosis to manage your stress, let go of trauma, release unwanted emotions and limiting beliefs that have been holding you back.

You will learn how and when you developed emotional baggage (we all have it) and what you can do to finally let it go!

I Love My Journey Workshops

These workshops were created for women like you who struggle with their weight or hormone imbalances. Often these struggles stem from an excess amount of stress if your life.

Through hypnosis, these stressors can be alleviated; therefore, the effects that happened like weight gain and irritability, are taken care of too.

Join me for these upcoming workshops help in Abbotsford British Columbia to help get your life back onto a journey that you love:

Loving Yourself Slim

A 3-day intensive weight loss workshop designed specifically to alleviate the causes in your life that has resulted in weight gain. Whether it’s a past trauma or experiencing limiting beliefs, learning self hypnosis will get you on the journey of loving yourself again.


Balancing Your Hormones Naturally

A full-day workshop with myself and RN Susan Krautter where we will talk about balancing hormones and dealing with the excess stress that you have in your life.


Hypnosis has been practiced in one form or another throughout all of recorded history. Many historians can trace it back to the records kept in ancient temples of the early Egyptians. According to William Kroger, M.D. and William Fezler, Ph.D. it has been part of religious practices throughout the world since the first records were kept. Links can be made to hypnosis in many world religions – some of these include Jewish mysticism, Byzantine Catholicism, Taoism among the Chinese, Sufism, Hinduism, Shintoism, Tibetan Buddhism & Zen and Yoga.

Hypnosis is a tool that can connect you directly to your subconscious mind. This allows you to find the root cause of your addictions and habits, and then explore them and resolve them. The mind can be reprogrammed for inner healing and harmony.

Like athletes preparing for competition, visualizing victory readies you for a victorious reality. Imagining a day of healthy eating helps you envision the necessary steps to becoming that healthy eater. Too tough to picture? Find an old photograph of yourself at a comfortable weight and remember what you were doing differently then; imagine resurrecting those routines. Or visualize getting advice from a future older, wiser self after she’s reached her desired weight.

By targeting the unconscious mind with powerful suggestion techniques, Bonnie Goldstone a registered hypnotherapist will help you develop a new, positive relationship with food and exercise. The aim is to make you feel confident about your body, change any negative thoughts about eating and help you lose weight healthily and responsibly without impacting your emotional well-being

These careful tried and true visualizations and many, many more are designed to empower you so that you can take control of your choices. Hopefully you will learn to enjoy the taste of healthy food and stop craving sugary, fatty things. You should also learn to enjoy your body and not see it as a source of anxiety. By tackling those deep feelings forming the foundations of your eating habits, you can learn to adopt a healthier lifestyle and enjoy doing so..

Hypnosis is a tool that can connect you directly to your subconscious mind. This allows you to find the root cause of your addictions and habits, and then explore them and resolve them. The mind can be reprogrammed for inner healing and harmony.

Failed before with other diets? Hypnotherapy for Weight Loss, You may have faithfully followed some diet plan only to gain back all the weight – plus even more. There are two reasons for this: Willpower will lose every time to imagination. Permanent change can only be made in your subconscious

Weight Loss through Hypnosis is a healthy, effective weight loss plan that can stay with you for a lifetime. It is not a fad diet but a transformation of your lifestyle.

Re-programming your eating habit patterns.Hypnosis can teach your subconscious mind the importance of healthy eating habits as well as to release any need or desire for sweet fattening food. For example, after hypnosis, you may find fresh salad tastes amazingly good. You may also find the greasy taste disgusting whenever you pop french-fries in your mouth. By taking control of your eating habit patterns you will begin to lose weight slowly & steadily.